In this episode of the Go Slow to Go Fast Lifestyle Podcast, Kendra Chapman explores the Danish concept of Hygge, emphasizing the importance of coziness and intentional living. She shares personal experiences with seasonal changes and the beauty of nature, particularly focusing on frost flowers. Kendra also discusses meal prep…
In this episode of the Go Slow to Go Fast Lifestyle Podcast, Kendra Chapman explores the concept of seasonal living, emphasizing the importance of aligning our routines, mindset, and meals with nature's rhythms. She shares personal experiences, insights from traditional sources, and practical strategies for living in harmony with the…
In this episode of the Go Slow to Go Fast Lifestyle Podcast, Kendra Chapman shares her personal journey of spiritual wellness over the past 25 years, particularly focusing on her experiences since turning 50. She emphasizes the importance of intentional living, connecting with nature, and redefining prayer and meditation as…
In this episode of the Go Slow to Go Fast Lifestyle Podcast, Kendra Chapman explores the art of intentional living, focusing on how to create balance and calm in our chaotic lives. She emphasizes the importance of mindful mornings and shares practical strategies to anchor your day, including exposure to…
In this episode of the Go Slow to Go Fast Lifestyle Podcast, Kendra Chapman discusses the challenges of overwhelm in daily life and offers practical strategies for managing it. She emphasizes the importance of intentional living, time blocking, decluttering, and simplifying systems to create mental clarity and calm. Kendra also…
In this episode of the Go Slow to Go Fast Lifestyle Podcast, Kendra Chapman explores the art of intentional living, focusing on how to create balance and calm amidst life's chaos. She introduces the Danish concept of Hygge, shares personal experiences of finding joy in family moments, and provides actionable…
In this episode of the Go Slow to Go Fast Lifestyle Podcast, Kendra Chapman explores the art of intentional living, focusing on the Danish concept of hygge, core values, and practical steps to align daily life with those values. She shares personal reflections and strategies for cultivating calmness amidst chaos,…
In this episode of the Go Slow to Go Fast Lifestyle Podcast, Kendra Chapman explores the importance of intentional living through reflection and journaling. She discusses the concept of hygge, shares personal experiences of finding joy in everyday life, and provides insights on how to choose the right journal for…
Resume Prep for the Principalship | Stand Out as a School Leader 🎯 Are you ready to take the next step in your educational leadership journey? Whether you're an aspiring assistant principal or aiming for the principalship, your resume is your first impression — make it count! In this course,…
In this episode of the Go Slow to Go Fast Lifestyle Podcast, Kendra Chapman discusses the challenges and experiences of navigating menopause while leading as a school principal. She emphasizes the importance of intentional living, authenticity in leadership, and the need for community support among women. Kendra shares her personal…
In this episode of the Go Slow to Go Fast Lifestyle Podcast, Kendra Chapman discusses the importance of intentional living, focusing on overcoming the comparison game, embracing gratitude, and building self-confidence. She shares personal anecdotes and practical strategies to help listeners shift their mindset, cultivate gratitude, and surround themselves with…
In this episode of the Go Slow to Go Fast Lifestyle Podcast, Kendra Chapman emphasizes the importance of rest and sleep in our busy lives. She discusses how to create a restful environment and shares practical tips for improving sleep quality, including dietary choices and bedtime routines. Kendra also highlights…
In this episode of the Go Slow to Go Fast podcast, Kendra Chapman reflects on her journey as she approaches her 50th birthday. She emphasizes the importance of embracing hygge, a Danish concept of coziness, and shares personal practices that promote wellness and mindfulness. Kendra discusses her experiences with organizing…
In this episode of the Go Slow to Go Fast Lifestyle Podcast, Kendra Chapman emphasizes the importance of rest and sleep in our busy lives. She discusses how to create a restful environment and shares practical tips for improving sleep quality, including dietary choices and bedtime routines. Kendra also highlights…
In this episode of the Go Slow to Go Fast Lifestyle Podcast, Kendra Chapman explores intentional living with a focus on creating calm amidst the chaos. She discusses the Danish concept of Hygge—coziness and contentment—and how it can bring peace to your daily routine. Kendra shares practical tips like organizing…
In this episode of the Go Slow to Go Fast podcast, Kendra Chapman explores the concept of Ikigai, a Japanese term meaning 'a reason for being.' She discusses how to find purpose through the 10 pillars of her Go Slow to Go Fast approach, emphasizing the importance of intentional living,…
Discover balance with the Go Slow to Go Fast Lifestyle podcast! Practical tips for intentional living, work-life harmony, and thriving amidst life's busy pace.