Discover how Dr. Eleanor Haspel Portner blends scientific research, spirituality, and ancient wisdom to help individuals unlock their highest potential. In this episode, explore her innovative Noble Energy Maps, the importance of inner alignment, and practical tools for living authentically and intentionally. Main Topics Covered: The importance of taking time…
Discover how ancient spiritual principles can serve as a foundation for modern inner peace, personal growth, and authentic living. In this episode, Reginald Martin, a spiritual architect and metaphysician, shares insights into reconnecting with the original, divine blueprint of self through the lens of Kametic Wisdom and paradoxical Heka.In this…
Welcome to the Go Slow to Go Fast lifestyle podcast! This episode tackles two paths to wealth: forcing your way through hustle, or aligning your life with values for money to flow naturally. We discuss the importance of a mindset shift in achieving true personal growth and self-improvement. Tune in…
Welcome to the Go Slow to Go Fast lifestyle podcast! In this episode, we explore the concept of "what is ikigai" by referencing Japan's research pioneer Miyako Kamiya, who defined its sources as relationships, hobbies, work, and small joys. This deep dive into japanese philosophy provides an ikigai summary that…
Welcome to the Go Slow to Go Fast lifestyle podcast! In this episode, we explore how slowing down can lead to significant personal growth and self-improvement. Discover the power of listening to your inner wisdom and embracing a mindset shift for a more fulfilling life. Expect plenty of insights into…
Ready to stop spinning and start aligning your life with what actually matters? This episode explores the power of coaching and support in fostering personal growth. We discuss how addressing recurring patterns and engaging in shadow work can lead to profound self-discovery and a more conscious living. 🧢 WORK WITH…
This conversation explores the importance of self-awareness and how facing the truth about our priorities can lead to significant personal growth. We delve into the concept of self deception and the internal conflict that arises when our stated values don't align with our actual actions. Learn to stop lying to…
This conversation explores Chris Marhefka's passion for working with driven entrepreneurs, emphasizing their understanding of the significant impact they can achieve. He introduces the concept of "ripple of impact" as a measurable effect of an individual's work, highlighting how these impacts extend far beyond initial expectations. This focus on social…
Dr. Toni LaMotta, Enneagram Coach, spiritual growth, inner knowing, shadow work, personal development, mindfulness, purpose, self-awareness, joy guides Summary In this episode of the Go Slow to Go Fast Lifestyle Podcast, Dr. Toni LaMotta shares her transformative journey from a convent to becoming a spiritual teacher and expert in the…
This conversation explores the relationship of Ikigai and flow, highlighting how this Japanese philosophy is a spectrum found in the small joys of daily life. By appreciating these moments, we can cultivate a deeper sense of conscious living and personal growth. It's about finding happiness and fulfillment in the everyday.…
If you're feeling down, connecting with loved ones and engaging in acts of service can significantly boost your emotional health. This video encourages journaling for self reflection, helping you process thoughts and cultivate a gratitude journal. Ultimately, fostering these practices can lead to personal growth and deeper self-awareness. ✨ Resources…
Returning to Japan sparked a profound inquiry into a core aspect of existence: "what is ikigai"? This experience initiated a deep exploration into "japanese philosophy" and the pursuit of "life purpose". Understanding and applying the principles of "ikigai explained" can significantly contribute to "personal growth" and finding your true path.…
This conversation explores the core tenets of Ikigai, highlighting how this Japanese philosophy is a spectrum found in the small joys of daily life. By appreciating these moments, we can cultivate a deeper sense of conscious living and personal growth. It's about finding happiness and fulfillment in the everyday. Resources…
This video emphasizes the power of journaling for achieving personal growth and gaining emotional clarity. We discuss how to journal effectively, without concern for perfection, allowing for genuine self reflection. Embracing this practice can lead to significant self-discovery and help identify what truly matters to you, highlighting the many benefits…
This conversation explores the core concept of "ikigai," defining it through the lens of "what is ikigai" and how it makes life feel worth living. We reference Japan's research pioneer, Mieko Kamiya, who breaks down ikigai into sources like relationships and hobbies, and the feeling of "kan." This discussion offers…
In a culture that celebrates constant momentum, speed, and relentless productivity, we don't often talk about the power of pauses. This video explores how these in-between seasons, though sometimes uncomfortable, are crucial for genuine personal development and self-reflection. Embracing these moments of uncertainty can truly shift your mindset and foster…
This conversation explores how everyday experiences, like being a mother or singing in a choir, can equip individuals with valuable project manager roles and responsibilities. It’s powerful career advice for those considering a career change, highlighting how these skills can lead to personal growth. We discuss leveraging these insights for…
This conversation is a powerful reminder that to slow down is not a failure, but often the most courageous and strategic management choice we can make. For those listening and watching, I hope this episode gave you permission to reflect on where you might need to pause. Redefining the meaning…
It's natural to feel emotions like anger or fear, and it's essential to embrace and accept them without getting stuck. This episode explores the importance of emotional awareness in navigating difficult feelings. We also touch on current challenges in the job market, highlighting how job cuts are affecting both the…
In this conversation, we explore the concept of Ikigai through Nick Kemp's insights, experience living in Japan, and practical ways to incorporate Ikigai into daily life. Discover how this Japanese philosophy can enhance life satisfaction and purpose. Keywords Ikigai, purpose, Japan, life satisfaction, mindfulness, personal growth, cultural insights, well-being, flow,…
Our bodies hold incredible insights, serving as our most honest guides. The pre-mastery system helps in recognizing and addressing blockages within the body, which can be conscious, unconscious, or energetic, fostering significant personal growth. By resolving these hindrances, individuals can achieve their set goals, whether physical, emotional, or professional, leading…
Our bodies process *feelings* that naturally pass, yet our judgment often causes them to linger. This episode explores *emotional awareness* and how we can learn from *animal psychology* to move through emotions more effectively. By understanding *emotional regulation*, we can foster better *emotional healing* and learn *how to deal with…
Our bodies are our most honest guides, offering profound insights. By slowing down, we can tap into our inner wisdom, allowing for deep emotional healing and fostering significant personal growth. This practice is essential for mindful living and promotes self healing. 🧢 WORK WITH ME | Kendra Chapman Ready to…
Our bodies hold incredible insights, serving as our most honest guides. By energetically connecting with our body, we can tap into an inner wisdom that reveals what has happened and what we should do, fostering significant personal growth. This practice is crucial for mental health, allowing for self-healing and a…