July 21, 2026

The Surprising Power of Going Slow to Save Lives with Eric Robinson

The Surprising Power of Going Slow to Save Lives with Eric Robinson

This episode features Eric Robinson, who transitions from a 12-year ministry role as a Baptist pastor to 24 years as an FBI special agent, revealing lessons on resilience, trust, and authenticity across radically different careers. Tune in to explore how reflective practice and boundary setting can transform leadership and personal growth.

TIMESTAMPS

00:00 - Welcome & introduction to Eric Robinson’s fascinating career transition

00:32 - The essence of living slowly to go fast in life and work

01:07 - Eric’s leap from ministry to law enforcement—what prompted the change?

02:14 - From saving souls to chasing criminals: lessons on human nature

03:22 - The significance of mindfulness and pausing in the FBI

04:15 - How regular training emphasizes going slow to be effective

05:36 - Crossovers between ministry and law enforcement communication techniques

06:58 - The stresses of ministry and how they shifted after joining the FBI

07:34 - Building resilience and setting boundaries in demanding roles

09:02 - Stories from the field: engaging with victims and criminals alike

10:16 - The importance of non-judgmental engagement in interrogations

11:44 - How authenticity fosters trust in criminal investigations

13:47 - Hollywood versus reality in FBI work

15:35 - Jokes and humor as coping mechanisms in law enforcement

16:44 - Practical communication techniques applicable in leadership, parenting, and teaching 18:34 - Insights from interrogations: reading people and building trust

19:43 - Encounters with highly intelligent suspects and their masking tactics

21:28 - Handling cases with no positive resolution: emotional boundaries

22:43 - The role of clear boundary setting after years of service

24:36 - Coming to terms with the emotional weight of crisis work

26:22 - Launching his upcoming book, "Irreverent," sharing behind-the-scenes stories

27:45 - The diversity and inclusivity of FBI recruitment efforts

30:14 - How training and experience shape law enforcement skills

31:37 - Rapid immersion: starting cases as a rookie agent

34:36 - A memorable investigation case involving sex trafficking

36:46 - The art of leading a successful undercover operation

38:28 - Building rapport and extracting confessions without pressure

41:44 - The importance of evidence and oral confessions in legal process

44:33 - Human nature in deception and lying behavior

45:08 - Final words: encouragement for those considering reinvention and service

45:48 - Eric’s advice on embracing diverse professional backgrounds

46:39 - Age considerations and opportunities in law enforcement careers

47:37 - Reflections on returning to ministry versus storytelling

48:35 - Gratitude for service and approaching life with authenticity and purpose

49:15 - Closing thoughts: leadership, reinvention, and staying true to self

RESOURCES & LINKS

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🧢 WORK WITH ME | Kendra Chapman

Ready to stop spinning and start aligning your life with what actually matters?

I offer 1:1 and group coaching for individuals who are serious about real, lasting growth—in your life, work, and purpose.

✨ Book your free Alignment Call; email: coachingwithkendrachapman@gmail.com

This work is for you if you’re ready to reflect deeply, take intentional action, and invest in meaningful, sustainable change.

📩 For partnerships, consulting, speaking, and/or collaborations:

email: coachingwithkendrachapman@gmail.com

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Stay Connected with Kendra Chapman:

🌐 Website: www.coachingwithkendrachapman.com

📸 Instagram: https://www.instagram.com/coachingwithkendrachapman/

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🎙️ Podcast Episodes: https://www.coachingwithkendrachapman.com/episodes/

Various platforms: https://sites.libsyn.com/505653/links

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🌟 Connect with our Guest: Eric Robinson

🌐 Website: https://preachertobreacher.com/

📸 Instagram: https://www.instagram.com/_eric_robinson/

💼 LinkedIn: https://www.linkedin.com/in/eric-robinson-9220053a4/

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Music Credits

Music featured in this podcast is licensed through Epidemic Sound. All music is used under a valid license. Copyright remains with the respective composers, artists, and Epidemic Sound.

For more information about Epidemic Sound, visit their website.

Intro and Outro music

Come Correct by the artist Teeklef

The Go Slow To Go Fast Podcast is provided for entertainment and educational purposes only. The views and opinions shared are personal and are not intended as medical, mental health, financial, or professional advice. Please consult a qualified professional regarding your specific health, medical, or personal circumstances. Any actions you take based on this content are at your own discretion, and results depend on your individual commitment, circumstances, and responsibility.