4 Ways to Slow Down and Live More Intentionally with Indra Rinzler
Kendra Chapman, host of the Go Slow To Go Fast podcast speaks with Vedic astrologer, spiritual teacher, and author Indra Rinsler about slowing down enough to hear intuition, release story, and make choices from a deeper place than the mind. They explore how Vedic astrology and the Enneagram can work together as tools for self-understanding, especially in midlife, when patterns become easier to see and harder to ignore. Indra shares why "going slow" is really about feeling rather than thinking, how repeated life lessons keep showing up until we learn them, and why simplicity, self-love, and presence matter more than chasing the "correct" decision.
Timestamps
00:00 - Welcome
00:51 - Introducing Indra Rinsler and his spiritual framework
02:48 - Kendra reflects on slowing down and self-inquiry
00:00 - Choosing to go slow instead of forcing life
02:21 - Why intuition works better than overthinking
03:58 - Waiting for a feeling of "rightness" before acting
05:46 - Finishing what feels complete without chasing perfection
07:17 - Learning to trust the gut and inner voice
12:19 - How Vedic astrology and the Enneagram work together
14:05 - Using personality tools to reveal challenges, not strengths
16:11 - Midlife as a more spacious and reflective season
18:39 - Repeating life lessons until we actually learn them
20:20 - Spirit as a gentle teacher that gets louder over time
24:14 - Cleaning up life by simplifying the story
26:48 - The four doorways to conscious living
27:52 - Why self-love comes before loving others well
31:27 - Positionalities, stories, and why the present moment is enough
34:09 - How "simplifying" can actually look like breaking things apart
36:48 - Parenting, letting go, and waiting for kids to hear you later
40:49 - Screen time, peer pressure, and generational challenges
45:05 - Free will, karma, and how much control we really have
50:43 - The secret of life: heart, gratitude, forgiveness, and acceptance
53:00 - Getting quiet enough to hear what is already being given
📩 For partnerships, consulting, speaking, and/or collaborations:
email: coachingwithkendrachapman@gmail.com
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Stay Connected with Me, Kendra Chapman
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🌟 Connect with our Guest: Indra Rinzler
🌐 Website: https://indrarinzler.com/
📘 Facebook: https://www.facebook.com/indra.rinzler/
🎥 YouTube: https://www.youtube.com/channel/UCoBt4MS4XGTTxP1pckE7P9w
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Music featured in this podcast is licensed through Epidemic Sound. All music is used under a valid license. Copyright remains with the respective composers, artists, and Epidemic Sound.
For more information about Epidemic Sound, visit their website.
Intro and Outro music Come Correct by the artist Teeklef
The Go Slow To Go Fast Podcast is provided for entertainment and educational purposes only. The views and opinions shared are personal and are not intended as medical, mental health, financial, or professional advice. Please consult a qualified professional regarding your specific health, medical, or personal circumstances. Any actions you take based on this content are at your own discretion, and results depend on your individual commitment, circumstances, and responsibility.
