In this episode of Go Slow to Go Fast Lifestyle Podcast, Kendra Chapman talks with Herman Petrick, an energy healer and guide, about the power of intentional living, breathwork, and energetic balance.

Herman shares how he begins each day with quiet time, breathing, and intention-setting to stay grounded and connected to himself. He explains how that simple practice helps him move through life from a more centered, heart-led place. The conversation then moves into Herman’s path into energy healing. What started as helping a friend with sleep issues evolved into a full-time practice supporting people around the world. He describes how he works remotely to clear what he calls energetic parasites from people and homes, helping clients feel calmer, more balanced, and more connected.

Kendra and Herman also explore how modern life, constant stimulation, and digital overload can make people feel disconnected from themselves. Herman emphasizes that inner balance, rest, and self-care are key to protecting your energy and staying resilient. They close with practical encouragement: slow down, breathe, and take time for yourself every day. Herman reminds listeners that there are many paths to healing and that personal intention is a powerful tool for change.

Key Topics Going slow to go fast

Daily breathwork and intention-setting

The beginnings of Herman’s energy healing work

Clearing energetic parasites from people and homes

Sleep, anxiety, and energetic sensitivity

How to protect your energy in a busy world

The importance of inner balance and self-care

Notable Moments Herman explains his morning and evening breathing practice

He shares the story that led him into energy healing

He describes how his work supports sleep and emotional balance

The hosts discuss how digital life can affect mental and energetic well-being

Herman offers advice on how to strengthen your own energy field

Resources Mentioned Herman’s website: https://globalenergyclearing.com/

Free 15-minute consultation available through his contact form

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🧢 WORK WITH ME | Kendra Chapman

Ready to stop spinning and start aligning your life with what actually matters?

I offer 1:1 and group coaching for individuals who are serious about real, lasting growth—in your life, work, and purpose.

To Book your free Alignment Call; email: coachingwithkendrachapman@gmail.com

📩 For partnerships, consulting, speaking, and/or collaborations:

email: coachingwithkendrachapman@gmail.com

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Stay Connected with Kendra Chapman:

🌐 Website: www.coachingwithkendrachapman.com

📸 Instagram: https://www.instagram.com/coachingwithkendrachapman/

📘 Facebook: https://facebook.com/kendra.weber3

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🎙️ Podcast Episodes: https://www.coachingwithkendrachapman.com/episodes/

Various platforms: https://sites.libsyn.com/505653/links


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🌟 Connect with our Guest: Herman Petrick

🌐 Website: https://globalenergyclearing.com/

📸 Instagram: https://www.instagram.com/globalenergyclearing/

💼 LinkedIn: https://www.linkedin.com/in/herman-petrick-7235b367/

YouTube: https://www.youtube.com/channel/UCfzhmKGiWa6Yfmn8AShDRlg


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The Go Slow To Go Fast Podcast is provided for entertainment and educational purposes only. The views and opinions shared are personal and are not intended as medical, mental health, financial, or professional advice. Please consult a qualified professional regarding your specific health, medical, or personal circumstances. Any actions you take based on this content are at your own discretion, and results depend on your individual commitment, circumstances, and responsibility.