June 18, 2026

How Your Color Aura Reveals Your Life Purpose with Helen Plehn

How Your Color Aura Reveals Your Life Purpose with Helen Plehn
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Slowing Down to Find Clarity: Exploring Energy, Purpose, and Spirituality with Helen Plehn.

In this episode, we explore the transformative power of slowing down, tuning into your energy, and discovering your life's purpose through spiritual practices and self-awareness. Helen Plehn shares her journey from traditional Feng Shui to mastering the Aura Color Wheel system, emphasizing how understanding energy can lead to greater fulfillment and flow.

Key Topics:

  • The importance of starting your day with meditation and intentional routines for clarity and energy alignment

  • Helen's personal journey from academia to spiritual awakening, including her Kundalini experience

  • The concept of the Aura Color Wheel as a dynamic, evolving blueprint of the soul

  • How to identify and heal core wounds through understanding your aura colors and archetypes

  • Practical steps to incorporate meditation, energy awareness, and self-care into busy lifestyles

  • The role of frequency, vibration, and electromagnetic signals in understanding energy and auras

  • The significance of self-awareness in manifesting your purpose and attracting abundance

  • Resources for discovering your aura color and unlocking your spiritual potential

  • Ongoing support options: books, courses, personalized readings, and community groups

Timestamps:

00:00 - Introduction to the show's philosophy: slowing down in a fast-paced world

00:22 - The significance of moving with intention and embracing life's rhythm

01:38 - Meet Helen Plehn: founder, author, and energy systems creator

02:12 - Helen's journey from traditional Chinese Feng Shui to intuitive art and spiritual mastery

03:36 - Establishing morning routines of meditation, yoga, and energy connection

05:10 - The importance of self-care and energy hygiene for busy parents and entrepreneurs

07:45 - Exploring the Aura Color Wheel system and its dynamic nature

09:10 - How aura colors reflect your personal development and soul lessons

12:30 - Growing up in China with arts and Taoist philosophies

13:15 - Helen's spiritual awakening through meditation and her healing journey

15:47 - Recognizing aura colors and spirit guides post-Kundalini awakening

17:20 - Using the Aura Color Wheel as a roadmap for self-discovery and evolution

18:37 - Entry points for understanding your energy and progress in your spiritual path

21:19 - Addressing skepticism around energy, auras, and invisible signals

22:33 - Scientific perspectives on electromagnetic fields and energy vibrations

23:57 - Practical meditation techniques for connecting with your inner energy

27:42 - Benefits of learning about your aura color for personal fulfillment and purpose

28:37 - How to take the aura quiz, interpret your results, and understand your archetypes

32:44 - Healing wounds and aligning with your true purpose through self-awareness

35:54 - Supporting your energy journey with courses, readings, and community support

37:06 - The significance of frequency, vibration, and sound in energy tuning

40:05 - Final thoughts: recognizing yourself as light and embodying your inner truth

41:03 - Helen's mission to inspire millions and her accessible resources for self-discovery

42:16 - Consistent community engagement and upcoming live sessions

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🧢 WORK WITH ME | Kendra Chapman

Ready to stop spinning and start aligning your life with what actually matters?

I offer 1:1 and group coaching for individuals who are serious about real, lasting growth—in your life, work, and purpose.

To Book your free Alignment Call; email: coachingwithkendrachapman@gmail.com

📩 For partnerships, consulting, speaking, and/or collaborations:

email: coachingwithkendrachapman@gmail.com

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Stay Connected with me, Kendra Chapman:

🌐 Website: www.coachingwithkendrachapman.com

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Various platforms: https://sites.libsyn.com/505653/links

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🌟 Connect with our Guest: Helen Plehn

🌐 Website: https://helencreatesbeauty.com/

📸 Instagram: https://www.instagram.com/helencreatesbeauty

📘 Facebook: https://www.facebook.com/helencreatesbeauty

🎥 YouTube: https://www.youtube.com/@auracolorwheel

💼 LinkedIn: https://www.linkedin.com/in/helenplehn/

TikTok: https://www.tiktok.com/@helencreatesbeauty

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The Go Slow To Go Fast Podcast is provided for entertainment and educational purposes only. The views and opinions shared are personal and are not intended as medical, mental health, financial, or professional advice. Please consult a qualified professional regarding your specific health, medical, or personal circumstances. Any actions you take based on this content are at your own discretion, and results depend on your individual commitment, circumstances, and responsibility.