Our gut is pivotal for survival, featuring an intricate enteric nervous system in constant communication with our brain. This crucial gut brain connection primarily involves the vagus nerve, highlighting its role in overall nervous system regulation. Understanding the gut brain axis is key to appreciating this complex interaction.
🧢 WORK WITH ME | Kendra Chapman
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e-mail: coachingwithkendrachapman@gmail.com
Website: www.coachingwithkendrachapman.com
Instagram: https://www.instagram.com/coachingwithkendrachapman/
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Connect with our guest: Jacqui Meehan
Website: https://www.jacquimeehannutrition.com/
LinkedIN: https://www.linkedin.com/in/jacqui-meehan-b5b29330b/
TikTok: https://www.tiktok.com/@jacmeehannutrition
Facebook:
https://www.facebook.com/p/Jacqui-Meehan-Holistic-Nutrition-Consulting-Services-61566140948165/
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The Go Slow To Go Fast Podcast is provided for entertainment and educational purposes only. The views and opinions shared are personal and are not intended as medical, mental health, financial, or professional advice. Please consult a qualified professional regarding your specific health, medical, or personal circumstances. Any actions you take based on this content are at your own discretion, and results depend on your individual commitment, circumstances, and responsibility.
