In this powerful episode, a woman shares her personal battle with anxiety attacks and panic disorder in her early 30s, despite doctors confirming her physical health. This candid discussion sheds light on the often-misunderstood nature of mental health challenges and the critical importance of seeking appropriate treatment. Her story emphasizes the need for self-care and recognizing anxiety symptoms even when physical examinations show no issues. ✨
Takeaways
* Anxiety and panic as a driver for change
* The impact of health issues on seeking alternative solutions
Chapters
* 00:00 The Journey of Health Challenges
Contact Dr. Shirley Piccarreto
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https://www.linkedin.com/in/shirley-piccarreto-77710334/
Doctor of Naturopathy💜 🌎 Speaker, Author Healthy Lean Sexy At Any Age❤️Wanderer of The World☕️🚴✈ drshirleysays@gmail.com 🍒🍓 NY
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