In this Go Slow To Go Fast Podcast clip, host Kendra Chapman and Ann Hince explore how school-age children can learn to feel their feelings — and why this emotional awareness is key to helping them be still, focused, and calm.
Ann explains how EFT (Emotional Freedom Technique) helps kids release emotions stored in their bodies, creating space for clarity, confidence, and inner peace. Whether you’re a parent, teacher, or caregiver, this conversation offers simple ways to support children’s emotional regulation and self-understanding through gentle tapping and presence.
✨ Because when children learn to feel what’s inside, they can finally be still enough to heal.
🎧 Listen to the full conversation on the Go Slow To Go Fast Podcast with Kendra Chapman.
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