In this video, we explore how the kitchen can be a central space for "parenting" and connection, emphasising "cooking with children" as a way to foster dialogue. It's a truly "family friendly" approach to turning meal preparation into a learning experience, making it perfect for "kids videos". This is more than just making food; it's about creating conversations around the table, like discussing "healthy recipes" or even a simple tomato. ✨
Contact Host:
e-mail: coachingwithkendrachapman@gmail.com
Website: www.coachingwithkendrachapman.com
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YouTube Channel: https://www.youtube.com/@kendrachapmanliving123
LinkedIn: https://www.linkedin.com/in/kendra-chapman-b85539165/
Substack: https://coachingwithkendrachapman.substack.com/
Contact Guest: Janet Irizarry
https://www.mymindfulkitchen.com/
Janet Irizarry is the founder of My Mindful Kitchen and creator of the MMK Method, turning everyday food routines into moments of learning, laughter, and climate-conscious living. She believes the kitchen isn’t just where meals happen—it’s where parenting happens, values are taught, and gratitude is practiced at the dinner table. With 25+ years in hospitality, including roles as a restaurant owner, sustainability writer, and educator at the Culinary Institute of America, Janet helps parents create homes that are functional, kids who are thoughtful, and fridges that reflect their values.
