In this short, we explore the pervasive issue of synthetic fabrics, which make up over 70% of our daily wear. These materials, often associated with fast fashion, frequently trap heat and interfere with the body's natural regulation. Understanding the environmental impact of fashion and making informed choices about natural fiber clothing can significantly improve our well-being and health.

Takeaways
- Synthetic fibers impact body temperature and stress regulation

Chapters
- 00:00 Impact of Synthetic Fibers on Health

Websites: https://www.courtneybarriger.com
https://holdingcourtinc.com

Email: love@holdingcourtinc.com
Book: https://holdingcourtinc.com/pages/refashion-workshop
Podcast: Environmental Style Now https://podcasts.apple.com/us/podcast/environmental-style-now/id1512083716