We explore the profound impact of embracing a more deliberate pace in life, highlighting the beauty found in moments of rest and reflection. Kendra Chapman emphasizes how a "slow living" approach can greatly enhance our well-being and daily routines. Discover the joy of taking a break and integrating "mindfulness" into your everyday existence. ✨
Takeaways
- Embrace a slower pace
- Value rest and renewal
Chapters
- 00:00 Embracing a Slower Pace and Appreciating Rest
Contact Host:
e-mail: coachingwithkendrachapman@gmail.com
Website: www.coachingwithkendrachapman.com
Instagram: https://www.instagram.com/coachingwithkendrachapman/
Facebook: https://facebook.com/kendra.weber3
YouTube Channel: https://www.youtube.com/@kendrachapmanliving123
LinkedIn: https://www.linkedin.com/in/kendra-chapman-b85539165/
Substack: https://coachingwithkendrachapman.substack.com/
Contact Guest:
Website: https://tigrillagardenia.com/
@tigrillagardenia
Youtube Collaborator Link: https://studio.youtube.com/channel/UC8TFyQs3HRiCiWchpkGGtSg/collaboration/UCKVzOx6Ziw5r1oXVBzJHPHw?si=QW9tBSYhb0qwCjT9
A few fun facts about me:
🎪 I've toured with Cirque du Soleil and co-owned a circus
🌿 I regularly listen to music composed by plant musicians
🙏 I am a Knight, a Kabbalist, and an Initiate
🌐 I speak multiple languages and am always learning another one
Link to send listeners to: https://tigrillagardenia.com/what-s-your-spirit-wild-plant/ Have you ever considered that connecting with plants can help you with both your personal and professional development?
For more than 500 million years plants have adapted to their environment on a granular level, developing at least 20 senses (much more than the simple 5 we humans have) to adapt, survive, perceive and communicate. By discovering who your Spirit “Wild” Plant is, you can consciously connect and bond with the wild plant that has similar traits to you, helping you to reawaken the capabilities and talents within you, learn how to best use your natural traits and co-create a path towards maximum evolution!
