In this enlightening episode of the Go Slow to Go Fast Lifestyle Podcast, host Kendra Chapman welcomes Erin Cutrone, a seasoned therapist and expert in spiritual wellness. Together, they explore the profound connection between our inner world and physical well-being, delving into the biology of trauma and the transformative power of vibrational healing. Erin shares insights on how our symptoms can guide us to healing, the role of the nervous system in mental health, and the unconventional yet impactful strategies like flower essences. Tune in to discover how slowing down can lead to a more intentional and fulfilling life. #SpiritualWellness #VibrationalHealing #TraumaBiology