This short of a longer conversation explores the transformative power of nature hikes, highlighting how they naturally slow down the pace and encourage deep self-reflection. Belinda shares her insights on the physical and mental benefits of hiking, emphasizing the unique experience it offers for personal growth and introspection.
Takeaways
* Nature hikes naturally slow you down
* Hiking allows for deep self-reflection
Chapters
* 00:00 The Slowing Power of Nature Hikes
Contact Host:
e-mail: coachingwithkendrachapman@gmail.com
Website: www.coachingwithkendrachapman.com
Instagram: https://www.instagram.com/coachingwithkendrachapman/
Facebook: https://facebook.com/kendra.weber3
YouTube Channel: https://www.youtube.com/@kendrachapmanliving123
LinkedIn: https://www.linkedin.com/in/kendra-chapman-b85539165/
Substack: https://coachingwithkendrachapman.substack.com/
Podcast Website: https://www.coachingwithkendrachapman.com/episodes/season/2/
Contact Guest:
Hiking Resources Website: https://soultreader.com/
Free Comprehensive Guide https://soultreader.com/hike-it-right/
(Hike it Right. - Free Resource - 78 Pages of Health, Safety & Hygiene on the Trail)
Housesitting Website: https://housesittingcollective.com/
