Embark on a transformative journey of healing through soul work with Erin Cutrone and Kendra Chapman on the Go Slow To Go Fast Podcast. In this episode, Erin delves into the depths of the psyche, exploring how life, breath, and soul intertwine to foster profound healing. Discover the power of turning off defense mechanisms to access compassion, understanding, and unity, and learn how these elements are essential for personal growth and emotional well-being.