In this episode of the Go Slow, Go Fast Lifestyle Podcast, Kendra Chapman discusses the theme of loneliness, particularly how it can manifest even in familiar settings. She reflects on her experiences at a swim meet, where she felt disconnected despite being surrounded by others. Kendra emphasizes the importance of building strong social connections and offers practical steps for listeners to reconnect with their local communities. The episode encourages intentional living and highlights the significance of relationships for overall well-being.
I’d love to hear from you:
✨ What’s bringing you Hygge this week?
✨ Have you ever felt “alone in a crowd”?
✨ What’s one small way you might reconnect locally this month?
Let’s keep the conversation going:
📧 coachingwithkendrachapman@gmail.com
🌐 www.coachingwithkendrachapman.com
📱 DM me on Instagram @coachingwithkendrachapman
📸 Tag me in your cozy, calm, or community moments—I want to cheer you on!
If this episode or post resonated with you, forward it to a friend who might need the reminder:
✨ You are not alone. Belonging is built, not found. ✨
Let’s walk through this season—whatever season you’re in—with confidence, purpose, and a little extra grace.
