In this episode of the Go Slow to Go Fast Lifestyle Podcast, Kendra Chapman discusses the importance of intentional living, particularly during commutes. She shares personal anecdotes about family routines that bring joy and comfort, such as hiking and movie nights. Kendra emphasizes the value of using commute time for personal growth through podcasts and audiobooks, and encourages listeners to embrace mindfulness and reflection during their drives. The episode concludes with a call to action for listeners to share their own commute hacks and to engage in a journey of intentionality.