This conversation explores the concept of checking in with one's higher self and the impact of ego on decision-making. It emphasizes the importance of intentional self-reflection and the role of higher self in guiding actions.

Takeaways
* Intentional self-reflection
* Listening to your higher self

Chapters
* 00:00 Checking in with Your Higher Self

CONTACT HOST:

e-mail: coachingwithkendrachapman@gmail.com 

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Additional Links: 

Substack: https://coachingwithkendrachapman.substack.com/

CONTACT GUEST: SAMANTHA KANE 

WEBSITE: HTTPS://ROOTSWINGSWELLNESS.COM/

Linked IN: https://www.linkedin.com/in/samantha-kane-78b870b/

Instagram: @rootswingswellness