Feb. 5, 2026

Slow Travel Along The Path To Self-Discovery with Belinda Coker

 In this conversation, Kendra Chapman and Belinda Coker explore the concept of 'Go Slow to Go Fast,' discussing how slowing down can lead to greater clarity and personal growth. Belinda shares her transformative journey during the pandemic, her love for hiking, and the importance of immersive travel experiences. They delve into the spiritual connections found in nature and the significance of safety and preparation for hiking. The discussion emphasizes the mental and physical benefits of spending time outdoors and encourages listeners to embrace a slower pace in life.

hiking, personal growth, nature therapy, immersive travel, safety tips, mindfulness, cultural experiences, outdoor adventure, wellness, slow living

Takeaways

Going slow allows for clarity and better decision-making.

The pandemic prompted many to reassess their lives and priorities.

Hiking can be a powerful way to reconnect with oneself.

Immersive travel focuses on savoring experiences rather than rushing through them.

Cultural and historical connections enhance the hiking experience.

Nature can provide a spiritual and emotional recharge.

Safety and preparation are crucial for new hikers.

Understanding local wildlife and environmental conditions is essential.

Mindfulness in nature can lower stress and improve well-being.

Taking small steps can lead to significant personal growth.

 

Chapters

 00:00 Going Slow to Go Fast: An Introduction

03:33 The Turning Point: Embracing Change During the Pandemic

10:28 Rediscovering Hiking: A Journey Back to Self

10:55 The Essence of Slow Travel

15:36 Cultural Connections: The Energy of Trails

22:37 Safety First: Preparing for Hiking Adventures

30:34 The Therapeutic Benefits of Hiking

 

Contact Host:

e-mail: coachingwithkendrachapman@gmail.com 

Website: www.coachingwithkendrachapman.com

Instagram: https://www.instagram.com/coachingwithkendrachapman/

Facebook: https://facebook.com/kendra.weber3   

YouTube Channel: https://www.youtube.com/@kendrachapmanliving123 

LinkedIn: https://www.linkedin.com/in/kendra-chapman-b85539165/ 

Substack: https://coachingwithkendrachapman.substack.com/

Podcast Website: https://www.coachingwithkendrachapman.com/episodes/season/2/ 

Contact Guest: 

Hiking Resources Website: https://soultreader.com/

Free Comprehensive Guide https://soultreader.com/hike-it-right/ 

(Hike it Right. - Free Resource  - 78 Pages of Health, Safety & Hygiene on the Trail)

Housesitting Website: https://housesittingcollective.com/

 

Discount Code for 10% off all House Sitting Courses  - hstravel