Online Courses

This Signature 3-Step Calm Stack method is based on my Go Slow to Go Fast approach to life for busy professionals. This course is about creating a sacred space for you, right here, right now, to pause. It’s a course built on the most crucial lesson I learned: meaningful change begins with the coura…

This course is designed to guide you through a gentle, yet powerful, journey of self-discovery, blending the cozy contentment of hygge with the meaningful purpose of ikigai. Over six lessons, we'll move from understanding these concepts to actively weaving them into the fabric of your life.