Welcome to my website!

Education Episodes

Hormonal Health & Intentional Living | Slow Wellness with Chelsea McLeod
March 17, 2026

Hormonal Health & Intentional Living | Slow Wellness with Chelsea McLeod

In this episode, Kendra Chapman and Chelsea McLeod discuss the importance of intentional living and wellness, particularly for busy women and high-performing individuals. Chelsea shares her journey from a corporate career to ...
E2: Finding Your Ikgai or Purpose
Jan. 13, 2025

E2: Finding Your Ikgai or Purpose

In this episode of the Go Slow to Go Fast podcast, Kendra Chapman explores the concept of Ikigai, a Japanese term meaning 'a reason for being.' She discusses how to find purpose through the 10 pillars of her Go Slow to Go Fast approach, emphasizing the importance of intentional living, mindfulness,…